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    Home » Blog » Main Courses

    What to Serve with Tuna Steaks

    Published: Dec 17, 2021 · Modified: Feb 4, 2023 by Karin and Ken · This post may contain affiliate links. Leave a Comment

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    When it comes to what to serve with tuna steaks, there are a lot of different options. You could choose from rice, pasta, or vegetables. The following will discuss what you should serve with your tuna steak that will not only taste great but also be healthy for you!

    Tuna is a good source of protein. Have you tried tuna steaks before? If not, or even if you are looking for a new recipe to try, try our recipe for a smoked tuna steak. You will not be disappointed!

    WHY SHOULD YOU SERVE SIDES WITH TUNA STEAKS?

    Rice

    Rice is a great option to serve with your tuna steak. However, make sure you stick with brown rice instead of white rice which contains lots of carbs and sugar (which we definitely try to avoid). Brown rice does contain more fiber than white, but what makes it better for you are all the essential minerals that it contains like potassium, magnesium, and zinc.

    There are a few reasons why you should serve sides with your tuna steak. First, rice is a great source of fiber which can help to keep us feeling full and satisfied after our meal. Second, the essential minerals found in brown rice can help support overall health and vitality. Third, by pairing protein with carbohydrates, we create what is known as a complete protein. This means that our bodies can use all the nutrients found in both food items to help support muscle growth and development.

    Pasta

    Pasta is another great option to serve with your tuna steak. Not only does pasta taste delicious, but it is also a great source of carbohydrates which help to give us energy throughout the day. Pasta also contains a good amount of protein, which can be hard for vegans and vegetarians to get enough of in their diets.

    WHAT TO SERVE WITH TUNA STEAKS?

    This smoked potato salad takes the traditional to a whole new place. There are so many tasty flavors in this creole dish that it will make your mouth water just reading about them!

    Creole Smoked Potato Salad
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    Smoked potato salad on a plate.

    This sweet potato recipe brings a new twist to the old classic. The brown sugar and cinnamon-coated pieces are perfect for any occasion, with their rich smokiness that can't be beat!

    Smoked Sweet Potatoes
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    Candied sweet potatoes are a southern staple, and this easy recipe will show you how to make them in the oven! The best part is that they're super quick.

    How to Make Candied Sweet Potatoes
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    These Baked Parmesan Potato Halves are sure to be a hit with your family! They're crispy, golden brown, and jam-packed full of delicious cheese. What's not love about that?

    Baked Parmesan Potato Halves
    These Baked Parmesan Potato Halves are scrumptious! An easy baby potatoes recipe with cheese for perfectly coated, crispy potato halves, ideal for any main course!
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    With the ease of an air fryer, you can create crispy roasted little mini baby potatoes that would be perfect for breakfast or dinner. These dishes come together in less than 15 minutes from start to finish!

    Air Fryer Roasted Baby Potatoes
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    A wooden board with parchment paper holds air fryer baby potatoes seasoned with spices with a fork and small bowl of sauce to the side.

    There's no denying that a side of cheesy, creamy potato filling with bacon or ground sausage is one of life's greatest pleasures. I can't think about it too long before my mouth starts watering and my stomach growls again!

    Awesome Cheesy Twice Baked Potato Boats
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    Awesome Cheesy Twice Baked Potato Boats.

    A combination of creamy cheese and crunchy bacon is what makes this casserole so irresistible. It's perfect for any occasion!

    Easy Cheesy Potato Casserole
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    Easy Cheesy Potato Casserole with Sliced Potatoes on the table.

    If you're looking for a new way to enjoy asparagus, look no further. This simple process will make them taste even better than they did in your favorite restaurant and it's easier too!

    How to Air Fry Asparagus and Asparagus Fries
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    Teriyaki baby Bella mushrooms are the perfect side dish for any meal or occasion, especially if you're looking for something that's both sweet and savory!

    Baby Bella Mushrooms with Teriyaki
    Teriyaki Baby Bella Mushrooms is a wonderful and delicious way to serve mushrooms. Whether you use this recipe to make an appetizer, side or main dish, the results will always turn out the same - fantastique!
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    Baby bella mushrooms served up in a wooden bowl with green onions on the top.

    The amazing Sweet Soy Glazed Mushrooms and Onions is a must-try! It's so good that you will forget all about traditional mushrooms or onions. The flavors are truly divine, which makes it hard to stop eating once started with this dish.

    Asian Mushroom Recipe
    Asian Mushrooms make the perfect addition to so many dishes. With their bold, slightly sweet taste, they add balanced flavors to any meal as a side or topping.
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    Asian mushrooms on a round serving plate topped with chopped parsley.

    Smoked Asparagus is so easy to make, and it's also flavorful. It tastes delicious with just the right amount of kick that will make you feel good inside while giving your taste buds something they crave-healthy side dish!

    Smoked Asparagus
    Smoked Asparagus is so easy to make, it is also flavorful, delicious and makes for a healthy side dish.
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    The most flavorful way to enjoy asparagus is by cooking it under a broiler. This easy recipe shows you how! You can also add parmesan cheese for an even more robust flavor that will be sure to wow your family and friends alike.

    Easy Broiled Asparagus
    Beautifully crispy and charred on the outside, and perfectly tender on the inside- this broiled asparagus is a super easy 10-minute side dish you need to try!
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    A plate of easy broiled asparagus topped with shredded cheese and garnished with lemon slices.

    If you're looking for a new way to enjoy asparagus, look no further than this easy recipe. The best part about it? It's keto-friendly and can be enjoyed with or without brown sugar!

    Asparagus Wrapped in Bacon
    This Asparagus Wrapped in Bacon recipe will make anyone enjoy asparagus! They’re roasted and caramelized inside bacon slices to add sweet and savory flavor.
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    Asparagus wrapped in bacon on plate with lemon slices.

    If you want something different for your next meal, give these cucumber salads a try. I love them because they're easy and the flavors are crisp but not too overwhelming!

    Old-Fashioned Cucumbers and Onions in Vinegar
    Old Fashioned Cucumbers and Onions in Vinegar is an easy yet flavorful recipe. It’s quick to prepare, but the result is delicious, impressive, and complex.
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    Cucumber and onion salad in vinegar in a bowl.

    Sometimes, you just need a side of rice with your dinner. And when that's the case there is no better way to satisfy cravings than by enjoying this Greek Rice Salad! The flavor combination in this dish will have everyone at the table asking for seconds (and maybe even thirds).

    Mediterranean Rice Salad
    Hearty, wholesome, and super healthy, this super easy Mediterranean rice salad recipe is going to become your next favorite side dish to pair with any grilled or baked meat.
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    Mediterranean rice salad with vegetables in a bowl on the table.

    This is the perfect salad for all you broccoli lovers out there! It's got everything from almonds to pine nuts, sweet onions, and apples. We use bacon sometimes too- how about yours?

    Broccoli Crunch Salad
    This Broccoli Crunch Salad is full of crispy broccoli florets, sweet pears, raisins, onion, crunchy nuts, cheese, and bacon! It's an explosion of flavors and texture. It requires no cooking and goes together in just a few minutes and makes a tasty side for all your picnic, cookout, and potluck needs.
    Get the Recipe
    A white bowl filled with Amish broccoli salad with a serving spoon.

    The Mustard Vinaigrette Asparagus Salad is a dish that anyone would love. Whether you're an avid asparagus lover or not, this cold spring appetizer will change your perspective on what's possible with vegetables!

    Easy Cold Asparagus Salad
    This Cold Asparagus Salad is a fresh, flavorful way to celebrate asparagus season! Tossed in a sweet mustard vinaigrette, it's light, zesty, and perfect for warm weather. Serve it as a side, appetizer, or light lunch—this one's a crowd-pleaser every time.
    Get the Recipe
    Cold asparagus salad on a plate with spoonful held above it.

    The best way to please your guests is with this easy-to-make, cheesy broccoli rice. It's perfect for any occasion and can be made in under 10 minutes!

    Instant Pot Cheesy Broccoli Rice
    This Instant Pot cheesy broccoli rice is always a crowd-pleaser. Easy to make and packed full of cheesy flavor, you'll want to make this Instant Pot broccoli cheese rice often!
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    This rice is a tasty and healthy alternative to the traditional white variety. It's also easy, which means you can make it on those days where cooking seems like too much work!

    Red Red Rice
    Red Red Rice is an easy side dish that we have been making for years. So different and a tasty change from traditional rice dishes with so many options!
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    Sweet Potato Sheet Pan Dinners are a fun and easy way to get your sweet fix, while still enjoying the health benefits of vegetables. With minimal cleanup after cooking these delicious dinners in one-dish formats - there's no need for take-out!

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    TAKE TUNA STEAK TO THE NEXT LEVEL

    Instead of serving rice or pasta with your tuna steak, what about trying something different like our recipe for roasted cauliflower? Roasted vegetables are not only delicious but they also contain lots of essential vitamins and minerals. They can help to keep you full all day long without adding unnecessary sugar or carbs to your diet.

    The best thing you can serve with a plate of tuna steak is fresh vegetables. These are not only nutritious, but they also add variety to the meal and make it more enjoyable for everyone at your table.

    Choose from simple green beans or broccoli to slightly more complex carrots and onions roasted in olive oil until golden brown. Serve them up alongside some mashed potatoes, rice pilaf, or cornbread dressing for a filling dinner that will leave all of your family members feeling satisfied!

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    Welcome!

    We are the kitchen divas: Karin and my partner in life, Ken.

    We have been attached at the heart and hip since the first day we met, and we love to create new dishes to keep things interesting. Variety is definitely the spice of life!

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