Eggplant parmesan has a long and renowned history, even inspiring its own namesake. Tastes have evolved over time as chefs have experimented with different cooking techniques and new ingredients to craft an old classic into something entirely their own, but the question remains: what to serve with eggplant parmesan?
Regardless of how it's made, one thing is certain — eggplant parmesan always needs accompaniment! Here we'll explore some of the best sides to serve alongside your eggplant dish that will take your meal from delicious to unforgettable.
What is eggplant?
Eggplant is a type of fruit but commonly thought of as a vegetable. It has an oval shape, with smooth, glossy skin that ranges in color from deep purple to white.
Eggplants are a great source of dietary fiber, vitamin C, and potassium and can be cooked in a variety of ways. For eggplant parmesan, the eggplant is usually sliced into thin rounds and fried or baked until golden brown.
What is eggplant parmesan?
Eggplant parmesan is an Italian-American dish consisting of breaded eggplant slices layered with cheese, tomato sauce, and herbs. It is usually served as a main course but can be served as a side dish as well.
What are the health benefits of eggplant parmesan?
Eggplant parmesan is a nutritious meal that can provide many health benefits. It contains dietary fiber, vitamins and minerals, and healthy fats. The eggplant provides a good source of antioxidants, which help to protect cells from damage caused by free radicals.
Additionally, the cheese adds calcium for strong bones and teeth and the tomato sauce offers lycopene which may help protect against certain types of cancer.
Should you pair bread or pasta with this dish?
Bread and pasta are two of the most popular sides to serve with eggplant parmesan. A fresh loaf of Italian bread is a great way to soak up the delicious sauce and grated cheese, while a plate of freshly cooked pasta provides an accompaniment that is sure to please any crowd.
Whether you choose bread or pasta (or both!), you can enjoy a classic Italian meal that is both delicious and nutritious.
What to Serve with Eggplant Parmesan
The sides listed below are easy to prepare, and flavorful and will add texture and dimension to your eggplant parmesan dish. These side recommendations are some of my family's favorite recipes. They answer the question of "what to serve with eggplant parmesan" when we want a full and complete meal.
Eggplant parmesan is a classic dish that can be enjoyed in many styles. Whether you prefer it fried, baked, or simmered, this delicious entrée always needs accompaniment!
Use the recommendations listed above to choose sides that pair perfectly with your eggplant parmesan and make your meal even more delicious and memorable.