Lentil soup is a delicious and hearty meal that can be enjoyed as a main course or part of any meal. It is packed with protein and fiber, making it an ideal choice for vegetarians and vegans. When deciding what to serve with lentil soup, picking a suitable accompaniment can be tricky.
You can choose items that add texture, flavor, and health benefits, from savory side dishes to crunchy garnishes. Some drinks pair well with lentil soup to give you an even more enjoyable experience.
Where did Lentil Soup Originate From?
Lentil soup is a hearty, nutritious, and delicious dish that has been enjoyed for centuries by people worldwide. It's a favorite among many, especially during the cold winter months. But have you ever wondered where this dish originated from?
The humble lentil soup has a fascinating history that spans across different cultures. Lentil soup is thought to have originated in the Middle East and spread throughout Europe and Asia via trade routes. Lentil soup is mentioned in the Bible and was referred to by the Jewish people as a traditional mourner’s meal. Today, it is enjoyed around the globe with variations in spices and ingredients to fit regional preferences.
What Are the Health Benefits of Lentil Soup?
Lentil soup is a popular dish for many reasons, including its delicious taste and numerous health benefits. Lentils are a great source of protein and fiber, making them an excellent choice for those looking to maintain or improve their health. In addition, lentils contain essential nutrients like iron and folate that can help support healthy blood cells.
When it comes to serving lentil soup, there are many options for side dishes that can complement the flavors of this hearty dish. Some prefer to serve it with crusty bread or crackers, while others enjoy pairing it with a fresh salad or roasted vegetables. Regardless of your preference, when deciding what to serve with lentil soup, adding a side dish can help you create a more well-rounded, satisfying, and nutritious meal.
If you want additional ways to make your lentil soup healthier, consider adding extra veggies like carrots or kale. Adding bone broth to the soup is also an added health benefits thanks to the extra collagen, and it’s an excellent addition to promoting gut health.
What Drinks to Serve with Lentil Soup?
Lentil soup is a hearty and nutritious meal perfect for colder days. But what drinks should you serve with lentil soup? The answer depends on personal preferences, but some tried-and-true pairings can elevate your dining experience.
One classic drink to serve with lentil soup is red wine. A full-bodied red like a Cabernet Sauvignon or Syrah can complement the earthy flavors of the lentils and add depth to the dish. If you prefer white wine, try a Chardonnay or Pinot Grigio for a lighter option that won't overpower the flavors of the soup.
Another popular choice for pairing with lentil soup is beer. A dark ale like a Porter or Stout can match the richness of the lentils and provide a cozy feeling on chilly nights.
Fruit-infused water is another excellent option for serving with lentils. Fruit infusions can add sweetness to the dish and make it more refreshing.
Ideas for the Best Sides?
Lentil soup is a nutritious, flavorful, and easy meal to make. It's also versatile, as it can be served as a main dish or side dish. But what should you serve with lentil soup to make it even more enjoyable?
Here are some ideas that will help you make a complete meal with your lentil soup:
Bread is the perfect accompaniment for lentil soup. Serve a crusty baguette or whole-grain bread on the side of your bowl of lentil soup, as it helps mop up any leftover broth and adds texture to every bite. You can also try serving focaccia or sourdough bread with toppings like garlic butter, rosemary, or cheese. That being said, if you want different ideas check out our What to Serve with Soup Besides Bread for some interesting ideas.
Add some greens to your meal by serving a simple salad alongside your lentil soup. This is a great way to add fiber, folate, and vitamin A nutrients. Try serving spinach salad with beets and goat cheese or kale salad with avocado and red onion.
For a more complex salad, serve a side of arugula salad with roasted beets, goat cheese, and pecans. This will help you get a boost of minerals such as manganese, copper, folate, and various vitamins.
Lentil Soup is a healthy and delicious meal that can be enjoyed any time of year. It pairs well with various drinks, from red or white wines to crisp beers and even fruit-infused flavored waters.
For sides, roasted vegetables like sweet potatoes, Brussels sprouts, and carrots are great accompaniments to the earthy flavors of lentil soup. With so many options for what to drink and what to serve with lentil soup, there are always new ways to enjoy this tasty and nutritious dish.