This Cajun Chicken Sandwich features tender, seasoned chicken breasts baked to juicy perfection and served on a hamburger bun with a creamy, zesty sauce. Add your favorite toppings and get ready to dig in!
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If you are looking for a change of pace from traditional chicken sandwiches, this Cajun version will not disappoint! Bold, spicy, and peppery, these sandwiches are great for a quick and easy weeknight meal. Top with cheese, tomatoes, onions, or any of your favorite toppings for a delicious flavor combination.
If you like to meal prep, you can easily get the chicken and the Cajun sauce ready to go ahead of time. Store in the fridge for a few days and you’ll be all set.
If you like this spicy chicken sandwich, you will love this Chicken Apple Brie Sandwich and this Buffalo Chicken Grilled Cheese.
Why You Will Love This Spicy Chicken Sandwich Recipe
- Quick and Easy: With minimal prep, this spicy chicken sandwich comes together in under 30 minutes.
- Flavor-Packed: The Cajun seasoning and tangy yogurt sauce create a perfect balance of spice and creaminess.
- Customizable: Easy to adapt with different toppings or spice levels to suit your taste preferences.
- Perfect for Any Occasion: This chicken sandwich recipe is great for a quick weeknight dinner, meal prep, or casual entertaining.
Ingredients
- Chicken breasts: They are lean and take on flavors well, making them perfect for the bold Cajun seasoning.
- Olive oil: Helps the seasoning stick to the chicken and promotes browning. It can be substituted with coconut oil, avocado oil, or melted butter.
- Cajun seasoning: Provides a spicy, savory kick to your chicken and the creamy sauce. You can use store-bought or make your own homemade Cajun seasoning blend for more control over the heat level and flavors.
- Hamburger buns: Choose your favorite type, such as plain, sesame seed, whole wheat, or brioche. Instead of hamburger buns, you can also use lettuce wraps, ciabatta, Kaiser rolls, or pita.
- Toppings: We used onions, tomatoes, and lettuce, but feel free to use any of your favorite sandwich toppings such as pickles, avocado, or whatever you're in the mood for.
- Cheese: For this recipe, we used Monterey Jack cheese, but you can use cheddar cheese, pepper jack cheese, or your favorite melty cheese.
- Greek yogurt: Forms the base of the Cajun sauce, offering tanginess and creaminess with added protein.
See the recipe card below for the exact quantities of each ingredient.
Variations
- Spice it up: Add sriracha or red chili flakes to the Cajun sauce.
- Make a richer sauce: Swap the yogurt for full-fat sour cream for a richer-tasting sauce.
- For dairy-free: Use mayonnaise and plant-based cheese instead of yogurt and Monterey Jack cheese.
How to Make a Cajun Chicken Sandwich
Get started by preheating your oven to 350° F.
Step 1: Prepare the chicken: Slice each chicken breast in half. Place plastic wrap over the chicken and gently pound with a meat mallet.
Step 2: Season the chicken. Brush both sides of each piece of chicken with olive oil and then coat with the seasoning. Place the seasoned chicken in a baking dish.
Step 3: Bake. Place the chicken in the oven and bake for 11-13 minutes.
Step 4: Make the sauce: Add the Greek yogurt and Cajun seasoning to a small bowl and mix well.
Step 5: Assemble the sandwiches. Place the chicken, cheese, and toppings on hamburger buns and spread on the sauce.
If you're a fan of Cajun flavors, you may also enjoy this Cajun Shrimp Pasta.
Storage
- Refrigerator: Store your chicken and Cajun sauce separately from the buns and toppings. We recommend placing the chicken in an airtight container and storing it in the refrigerator for up to 3-4 days. You can also freeze it for up to three months.
- Reheat: For refrigerated chicken, reheat in an air fryer at 350°F for 3-4 minutes or in a 350°F oven for 10-12 minutes until heated through. For frozen chicken, thaw overnight in the refrigerator before reheating.
- Make Ahead: You can season the chicken up to 24 hours in advance and keep it covered in the refrigerator until you're ready to cook it. You can also cook the chicken and prepare the sauce in advance. Then store them separately in the fridge and assemble the sandwiches when you're ready to eat.
Serving Suggestions
These flavorful chicken sandwiches go well with loads of other dishes. Here are a few great ways to serve them up:
- Make the chicken sandwiches for lunch and have these Mashed Potato Fries or these Frozen Sweet Potato Fries in the Air Fryer on the side.
- Prepare the sandwiches for a weekend get together along with these Cheesy Bacon Potato Bites, these Spicy Pickles, and some Chocolate Chip Cookie Cups for dessert.
Recipe Tips
- Pat your chicken dry: Drying the chicken allows the seasoning to stick to it better.
- Infuse the Cajun flavor: Let the seasoned chicken sit for 10 minutes before cooking to enhance the flavor.
- Toast the buns: Toasting the buns adds texture and helps prevent sogginess.
- Slice onions and tomatoes just before serving: This ensures maximum freshness and flavor retention.
- Broil for a few minutes: Broil the chicken for 2-3 minutes at the end of cooking to brown it.
FAQ
The spice level depends on the Cajun seasoning you are suing. Start with less and adjust to your taste. Note that the yogurt sauce helps balance the heat.
Overcooking the chicken can cause it to dry out. Be sure to use a meat thermometer and cook until the internal temperature reaches 165° F. Then allow the chicken to rest after cooking so it retains its juices.
More Delicious Chicken Dishes
Ready to get cooking? Remember that you can print this recipe if you would like.
Cajun Chicken Sandwich Recipe
Equipment
- Baking rack
- Meat Mallet or Rolling Pin
- oven
- small mixing bowl
- knife and cutting board
Ingredients
- 4 boneless skinless chicken breast 6-8 ounces
- 2 tablespoon olive oil
- 1 tablespoon Cajun seasoning
For serving
- 4 hamburger buns
- ¼ onion thinly sliced
- 1 large tomato sliced
- 2 lettuce leaves
- 2 slices Monterey Jack cheese
Cajun Sauce
- ⅓ cup plain Greek yogurt or sour cream
- ¼ teaspoon Cajun seasoning
Instructions
- Preheat your oven to 350°F (175°C). Slice the chicken breast in half and then place plastic wrap over the chicken breast slices. Gently pound the chicken with a meat mallet or rolling pin to an even thickness of about ½ inch.
- Brush both sides of each chicken breast slice with olive oil and then sprinkle Cajun seasoning evenly over both sides of each piece, gently patting it into the meat.
- Place the seasoned chicken breasts in a baking dish. Bake them for 11-13 minutes or until the thickest part reaches an internal temperature of 165°F (74°C). At this point, if you want, you can broil the chicken for 2-3 minutes to brown it.
- Combine the Greek yogurt and Cajun seasoning in a small bowl. Mix the ingredients well and then set them aside.
- Once cooked, remove the spicy Cajun chicken from the oven and let them rest for 5 minutes.
- Assemble your Cajun chicken sandwiches and serve immediately with potato chips, French fries, or onion rings.
Notes
- Pat your chicken dry: Drying the chicken allows the seasoning to stick to it better.
- Infuse the Cajun flavor: Let the seasoned chicken sit for 10 minutes before cooking to enhance the flavor.
- Toast the buns: Toasting the buns adds texture and helps prevent sogginess.
- Slice onions and tomatoes just before serving: This ensures maximum freshness and flavor retention.
- Broil for a few minutes: Broil the chicken for 2-3 minutes at the end of cooking to brown it.
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