These kid friendly chicken thigh recipes are full of rich, tender, juicy dark meat chicken and delicious flavors that even the kids will love. Made with simple ingredients, these easy chicken thigh recipes will have everyone in the family asking for seconds!

If you have picky eaters, you probably already know that chicken is always a great choice for the least amount of complaining possible when dinner time rolls around.
Over the years, I learned that chicken dishes were almost always a winner with my son. He may eat anything he sees today, but at the time, he was a picky eater with a capital PICKY. Chicken always seemed to be a winner with him because most chicken flavors are kid friendly to begin with.
I made all kinds of chicken recipes so dinner would go off without a hitch, and I've put many of them on our blog. Today, I'm sharing all of them with you!
Why are Chicken Dinners Kid Friendly?
Chicken is a mild protein source that pairs well with all kinds of flavors, from bold to milder ones. You don't need much to make chicken delicious, which is why it's such a kid friendly dinner option.
Chicken can be bathed in hot, spicy sauces and all kinds of exotic flavors, or in cases where you need to make something picky eaters will enjoy, chicken can be simply seasoned and minimalistic.
What Goes Well with Chicken Thighs
Chicken is a versatile meat that pairs well with just about anything. From simple salt and pepper to more creative options, chicken can be made with and paired with almost anything.
Grains
Everyone knows chicken and rice go hand in hand, but did you know it goes with a wide variety of other grains as well? Chicken can be paired with:
- White and brown rice
- Barley
- Quinoa
- Bulgar
Vegetables
Almost any vegetable you can think of pairs well with chicken thighs. The rich thigh flavor pairs well with any of your favorite vegetables. Try it with:
- Potatoes
- Green beans
- Carrots
- Broccoli
- Cauliflower
- Corn
- Parsnips
- Spinach
- Sweet potatoes
Bread
Pair these kid friendly chicken thigh recipes with your favorite bread options. Generally, chicken thighs pair well with almost any kind of bread, either served on the side or using the chicken as a sandwich filling.
- Any sliced loaf bread
- French bread
- Italian bread
- Garlic bread
- Breadsticks
- Garlic knots
- Dinner rolls
Sauces
Sauces can turn regular chicken thighs into all kinds of delicious dishes from around the world. Simple cream sauces can create chicken fettuccine. Zesty Asian sauces of all kinds transform chicken into amazing dishes.
There really isn't a sauce that doesn't go well with chicken thighs. Because of that, we aren't listing them here individually. If it's a sauce, chances are it will work with chicken!
Why Your Kids Will Love These Kid Friendly Chicken Thigh Recipes
- Classic Flavors: This chicken thigh recipes are full of classic flavors like crispy baked thighs to only slightly more exotic like honey garlic chicken. Everything is simple even though it's flavorful.
- Great Texture: All of these chicken thigh recipes have texture that the kids will love - crispy skin, firm veggies, and nothing mushy.
- Simple: These are simple recipes that only use a few basic ingredients. Simple is always better for picky eaters!
Why You'll Love These Kid Friendly Chicken Thigh Recipes
- Basic Ingredients: Kids love basic ingredients because there's nothing they don't understand. You'll love them because there's nothing you have to scour speciality stores for.
- Quick and Easy: These are simple recipes that come together quickly and easily.
- No Complaining: These recipes are ones that even picky eaters will eat, so you won't have to deal with dinner time complaining.
FAQ
There are a variety of reasons kids can be picky eaters. One of the most common is simply their tastebuds. Children perceive flavors differently than adults. In addition, they're more sensitive to hot, spicy foods or foods with strong flavors.
Kids usually simply grow out of the picky eater phase. However, while they're in it, you can try making different dishes using simple ingredients that you know they like. Simply changing the presentation can help move them out of that phase.
Kid friendly recipes are those that use simple ingredients and mild flavor. This combination keeps dishes from overloading their young, developing, and sensitive tastebuds.
Kid Friendly Chicken Thigh Recipes
These kid friendly chicken thigh recipes use chicken thighs for a deeper, richer flavor from the start. They're made with simple ingredients and seasonings to help make it more likely that your children will eat them, as well!
From basic recipes like crispy air fryer chicken thighs to molasses glazed chicken thighs and everything in between, these recipes cater to a picky eater's desire for simple flavors and textures. At the same time, they're delicious enough that all the adults will love them, too!
























Try These Kid Friendly Chicken Thigh Recipes
Whether you make honey garlic chicken thighs, simple pan seared thighs, or any of the other kid friendly chicken thigh recipes on this list, you'll find something that everyone in the family will love. Give these recipes a try and get ready for a peaceful and delicious dinner.
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