Kitchen Divas

  • Recipes
  • About
  • Contact
  • Work With Us
  • Subscribe
menu icon
go to homepage
  • Recipes
  • About
  • Contact
  • Work With Us
  • Subscribe
    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • About
    • Contact
    • Work With Us
    • Subscribe
    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×
    Home » Recipes » Dessert Recipes

    Island Explosion Muffins

    Modified: Jul 5, 2023 by Karin and Ken · This post may contain affiliate links. Leave a Comment

    Share63
    Pin62
    Post
    Email
    Share
    128Shares
    125Shares
    Jump to Recipe Print Recipe

    Island Explosion Muffins are super easy to prepare. Full of bananas, pineapple, craisins, coconut and walnuts or pecans. The perfect snack or sweet treat.

    If you are looking for a plain old boring muffin, you are in the wrong place! These Island Explosions Muffins are full of delicious tropical flavors and they are a hit around here.

    Island Explosion Muffins

    There is something to be said for a good blueberry muffin.  I love them warm and toasty out of the oven.  But sometimes I want something more. Something new and interesting.  These Island Explosions Muffins are anything but ordinary.

    These muffins make me think of beaches, islands, and all things tropical.  I think it is the coconut that makes me think of the islands the most. It's like a mini vacation when you eat one!

    Island Explosion Muffins

    The great part about this recipe is that it doesn't take much time to make.  You start with a simple, basic muffin batter.  Then you add all of the tropical goodness!

    We love the combination of the bananas, craisins, coconut, and pineapple. We like to add different types of nuts, but that's optional.

    The fruit keeps these muffins so moist.  No dry muffins here!  I also like all of the different textures.

    If you need a mini vacation to the islands, whip up these tasty muffins and let your imagination take you there!

    Island Explosion Muffins

    Karin and Ken
    Island Explosion Muffins are super easy to prepare. Full of bananas, pineapple, craisins, coconut and walnuts or pecans. The perfect snack or sweet treat.
    Prevent your screen from going dark
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Cooling Time 5 minutes mins
    Total Time 35 minutes mins
    Course Breakfast, brunch, Dessert, lunch
    Cuisine American
    Servings 24
    Calories 290 kcal

    Equipment

    • Measuring cups and spoons
    • large bowl
    • whisk
    • wooden spoon
    • Rubber spatula
    • ladle
    • toothpicks
    • wire rack

    Ingredients
      

    • 5 cups all-purpose flour -
    • 1 ½ cups sugar -
    • 2 teaspoon cinnamon
    • 1 teaspoon baking soda -
    • 1 teaspoon salt -
    • 3 large eggs
    • 2 cups bananas, ripe, mashed
    • 1 cup oil
    • 1 can (14 oz) pineapple, crushed, undrained
    • 1 cup craisins
    • 1 cup coconut, shredded
    • ½ cup walnuts or pecans, chopped optional, more or less to taste
    • cooking spray

    Instructions
     

    • Combine flour, sugar, baking soda, salt, coconut and cinnamon. 
    • Gradually add eggs, bananas, oil, the entire can of pineapple, craisins and nuts if you are using them.
    • Mix with a wooden spoon until totally incorporated.
    • Prepare your muffin pan with cooking spray.
    • Scoop batter into muffin pan and bake for about 20 minutes or until a toothpick inserted into the center comes out clean. 
    • Allow muffins to cool in their pan for five minutes before placing on a wire rack to cool. Serve and enjoy!

    Nutrition

    Calories: 290kcalCarbohydrates: 42gProtein: 4gFat: 13gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gTrans Fat: 0.04gCholesterol: 23mgSodium: 154mgPotassium: 126mgFiber: 2gSugar: 19gVitamin A: 46IUVitamin C: 2mgCalcium: 12mgIron: 2mg
    Keyword muffin recipe
    Tried this recipe?Let us know how it was!
    Island Explosion Muffins
    Share63
    Pin62
    Post
    Email
    Share
    128Shares
    125Shares

    More Dessert Recipes

    • A slice of Red White and Blue Berry Dessert on a plate with a fork with dessert behind it on a table
      Red, White and Blue Berry Dessert
    • Pumpkin fluff in a bowl.
      Pumpkin Fluff
    • A pile of Peanut Butter Pretzel Bites on parchment on a table with the top one cut in half
      Peanut Butter Pretzel Bites
    • Peanut butter and jelly muffins on a table with a bite taken out of it.
      Peanut Butter and Jelly Muffins

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating





    Welcome!

    We are the kitchen divas: Karin and my partner in life, Ken.

    We have been attached at the heart and hip since the first day we met, and we love to create new dishes to keep things interesting. Variety is definitely the spice of life!

    More about us

    July 4th Recipes

    • A glass of Bomb Pop Cocktail topped with a popsicle.
      Bomb Pop Cocktail
    • A slice of red, white, and blue cheesecake on a stack of white plates.
      Red, White, and Blue Cheesecake
    • A bowl of cheesecake fruit salad with a wooden spoon.
      Cheesecake Fruit Salad
    • 4th of July candy chocolate bark leaned up against other chocolate bark.
      4th of July Chocolate Bark

    More July 4th Recipes ➡️

    Canada Day Recipes

    • Easy icebox cake with cherries on top and garnished with mint.
      Easy Cherry Icebox Cake
    • A slice of strawberry charlotte cake on a plate topped with fresh strawberries.
      Strawberry Charlotte
    • Raspberry Cookies stacked on top of each other on a white plate.
      Raspberry Cookies
    • A slice of cherry cream cheese pie on a plate.
      Cherry Cream Cheese Pie (No Bake)

    More Canada Day Recipes ➡️

    Footer

    ↑ back to top

    About

    • About
    • Privacy Policy

    Newsletter

    • Sign up for emails and what's new!

    Contact

    • Contact
    • Work With Us

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2026 Kitchen Divas All Rights Reserved