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    Home » Recipes » Side Dishes

    Maple Bacon Brussel Sprouts

    Published: Oct 1, 2024 · Modified: Mar 31, 2025 by Karin and Ken · This post may contain affiliate links. Leave a Comment

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    You have to try this recipe for Maple Bacon Brussel Sprouts. It’s the best way to get some nutrients into your diet. If you have picky eaters at home (or if you are one), the maple syrup and bacon add just the right amount of sweetness and saltiness to make these the best brussel sprouts ever!

    Maple bacon brussels sprouts in a bowl.
    Jump to:
    • Why You’ll Love This Brussels Sprouts with Bacon Recipe
    • Ingredients
    • Variations
    • How to Make Bacon Maple Brussel Sprouts
    • Storage Directions 
    • Serving Suggestions
    • Recipe Tips
    • Recipe FAQs
    • More Delicious Side Dishes
    • Roasted Brussels Sprouts with Bacon

    Natural maple syrup has a complex sweetness that adds depth of flavor to the brussel spouts. The bacon is salty and smokey which pairs nicely with the syrup. Since brussel sprouts are mild and a little bitter, they take on flavors of other ingredients wonderfully.

    If you like easy Brussels sprouts recipes, you will love Slow Cooker Brussels Sprouts and Air Fryer Frozen Brussel Sprouts.

    Why You’ll Love This Brussels Sprouts with Bacon Recipe

    • Only 4 ingredients: There are only 4 ingredients needed to make this maple bacon brussel sprouts recipe.
    • Budget-friendly: It’s inexpensive so you can make it often even if you have a tight budget.
    • Pairs well with anything: From poultry to seafood, there are various dishes you can serve with oven-roasted brussel sprouts with bacon.

    Ingredients

    You only need 4 simple ingredients to make this side dish. They are easy to find and afford, too. The bacon adds salty flavor while the syrup complements it with some sweetness. It’s so well balanced!

    Ingredients to make brussels sprouts with bacon on the table.
    • Brussels sprouts: Ensure your brussels sprouts are washed and trimmed before you add the other ingredients. They must be bright green and firm. If they feel squishy you should not eat them.
    • Bacon: Use any variety that you enjoy such as cherrywood or applewood smoked.
    • Maple syrup: Only use 100% pure maple syrup. Breakfast syrup is full of artificial flavors and sugars and won’t give you the authentic maple flavor.
    • Olive oil: I toss them in olive oil to help the sprouts brown in the oven. Avocado oil is great for this, too.

    See the recipe card below for exact ingredient amounts, nutritional information, and detailed instructions.

    Variations

    • Honey balsamic brussel sprouts: Coat the brussels sprouts with honey and balsamic vinegar instead of maple syrup for a tangy version.
    • Parmesan pancetta brussels sprouts: Swap bacon for diced pancetta and sprinkle with grated parmesan for tasty Italian flavors.
    • Spicy garlic brussel sprouts: Add minced garlic and red pepper flakes for some heat.

    How to Make Bacon Maple Brussel Sprouts

    Before you start, preheat your oven to 400 degrees F so it’s nice and hot when you’re ready to cook the brussel sprouts with bacon and maple syrup. Then, all you have to do is combine the ingredients and bake. It’s so easy!

    Brussels sprouts and bacon in a baking dish.

    Step 1: Prepare for baking. Add the brussels sprouts and chopped bacon to the casserole dish. Drizzle in the maple syrup and olive oil. Toss the sprouts to coat them.

    Brussels sprouts with bacon in a baking dish after cooking.

    Step 2: Bake. Place the pan in the oven and bake it for about 40 minutes or until caramelized and tender. Enjoy them with your favorite meal!

    ⭐️ Hint: You may use a metal sheet pan instead of a baking dish. However, I found it gets much hotter and there’s a chance of burning the maple syrup. So, you will have to keep a close eye on it,

    If you love easy side dish recipes like this one, you may also enjoy Roasted Carrots, Potatoes, and Onions.

    Brussels sprouts with bacon on a baking sheet with a metal spoon resting on the pan with some sprouts and bacon inside.

    Storage Directions 

    • Refrigeration: Store leftover brussel sprouts with bacon and maple syrup in an airtight container for up to 3 days in the refrigerator.
    • Reheating: You may reheat them in the microwave or cover them in the oven until warm.
    • Freezing: Once they are completely cooled, transfer them to a freezer-safe bag. Store them frozen for up to 2 months. Reheat them in the oven straight from frozen!

    Serving Suggestions

    • Seafood: Enjoy these brussels sprouts with a seafood dish such as Garlic Shrimp Pasta or Pan Fried Catfish.
    • Poultry: I love these roasted brussels sprouts with bacon served with chicken. Try them with Oven Baked BBQ Chicken and Sous Vide Whole Chicken.
    • Pork and beef: These pair great with Slow Cooker Pork Riblets or Air Fryer Skirt Steak.
    A spoon scooping in to a bowl of maple bacon brussels sprouts.

    Recipe Tips

    • Stir them halfway: I like to toss the sprouts halfway to ensure they cook and brown evenly.
    • Don’t overcrowd the pan: If you don’t have a large enough pan, make more than one batch. When they are too overcrowded, they will steam instead of roast.
    • Slice them in half: To get them extra crispy, cut them in half.

    Recipe FAQs

    Can I use frozen brussel sprouts?

    I prefer fresh but if you thaw them and drain the excess moisture, it could work. Just keep in mind that you may not achieve as much caramelization.

    Can I add salt and pepper?

    After they are finished, feel free to add salt and pepper to taste.

    Can I cook them in a skillet?

    Sure! Cook them over medium heat until brown and tender.

    Halved brussels sprouts with bacon on a pan after cooking and a metal spoon scooping some up.

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    Do you like to jazz up your meals with tasty sides? Here are some recipes you may also like to try!

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    Ready to get cooking? Remember that you can print this recipe if you would like.

    A bowl of maple bacon Brussels sprouts with a spoon resting in it.

    Roasted Brussels Sprouts with Bacon

    Karin and Ken
    These sweet and savory Maple Bacon Brussel Sprouts are the ultimate veggie side dish. They are roasted until they become perfectly browned and caramelized.
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 40 minutes mins
    Total Time 45 minutes mins
    Course Side Dish
    Cuisine American
    Servings 4
    Calories 240 kcal

    Equipment

    • Measuring cups and spoons
    • 9 x 13 Pan
    • wooden spoon
    • Large mixing bowl

    Ingredients
      

    • 1 ½ pounds Brussels sprouts washed and trimmed
    • 6 slices bacon chopped into 1 inch lengths
    • 2 tablespoons maple syrup pure
    • 1 extra virgin olive oil
    Get Recipe Ingredients

    Instructions
     

    • Preheat oven to 400F and lightly grease a 9x13 casserole dish.
    • Add prepped Brussel sprouts and bacon into the dish and toss with maple syrup and olive oil.
    • Bake for 40 minutes (or until your desired tenderness), mixing up about halfway.

    Notes

    • Stir them halfway: I like to toss the sprouts halfway to ensure they cook and brown evenly.
    • Don’t overcrowd the pan: If you don’t have a large enough pan, make more than one batch. When they are too overcrowded, they will steam instead of roast.
    • Slice them in half: To get them extra crispy, cut them in half.

    Nutrition

    Calories: 240kcalCarbohydrates: 22gProtein: 10gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.04gCholesterol: 22mgSodium: 262mgPotassium: 750mgFiber: 6gSugar: 10gVitamin A: 1295IUVitamin C: 145mgCalcium: 84mgIron: 3mg
    Keyword Maple Bacon Brussels Sprouts, Roasted Brussels Sprouts with Bacon
    Tried this recipe?Let us know how it was!

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    Welcome!

    We are the kitchen divas: Karin and my partner in life, Ken.

    We have been attached at the heart and hip since the first day we met, and we love to create new dishes to keep things interesting. Variety is definitely the spice of life!

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