Mango Salad Recipe

This vibrant Mango Salad Recipe is bursting with fresh, juicy flavors, a hint of sweetness, and just the right kick of spice to keep things exciting. It's the kind of quick, refreshing dish that instantly brightens up any meal. Whether you're serving it at a summer BBQ or enjoying it as a light side, this salad is always a crowd favorite.

Why You Will Love This Recipe

• Perfect balance of flavors: Sweet mango works beautifully with lime and spice
• Light and refreshing: Loaded with bright colors and ideal for warm weather meals
• Pairs with everything: Comes together in 15 minutes and is the perfect side dish for grilled meats, seafood, and so much more

Ingredients

This recipe uses simple, fresh ingredients you can find at any grocery store, making it an easy last-minute addition to any meal.

• Cilantro: Adds a fresh, citrusy brightness that ties everything together. Parsley is the best alternative.
• Lime: Enhances all the flavors in the salad. Use fresh lime juice for best results, if possible.
• Honey: Balances the spice with natural sweetness. Adjust amount if desired.
• Chili powder: Gives the salad a subtle smoky heat. Smoked paprika will also work.
• Mango: The star ingredient, bringing juicy sweetness and tropical flavor. I used fresh but you can use frozen, thawed and drained. Pineapple is also a great substitute.
• Red pepper: Adds crunch and mild sweetness. Yellow, orange, or green pepper work too.
• Jalapenos: Introduce a spicy kick that livens up the dish. Use more or less to suit personal tastes. Crushed red pepper flakes will work in a pinch.
• Red onion: Provides sharpness and depth of flavor. Green onion is a good substitute for milder onion flavor.

See the recipe card below for the exact quantities of each ingredient.

Variations

• More Vegetables: Add avocado, cucumber, or corn for more flavor.
• Add Feta Cheese: Brings a salty, creamy element
• Add Protein: Adding black beans, grilled chicken, air fryer steak tips or shrimp transforms salad into a complete meal

Try my pizza pasta salad if you enjoy cold salad recipes like this.

Instructions

This easy mango salad comes together in just a few simple steps, so don't be intimidated. It's quick and totally beginner-friendly.

Step 1: Make the dressing. In a medium bowl, combine the cilantro, lime juice, honey, and chili powder. Set aside.

Step 2: Mix the ingredients. In a large bowl, mix the Mango, red pepper, jalapeno, and red onion.

Add the honey dressing to the salad mixture and fold it in well until completely incorporated.

Cover and place the salad in your refrigerator. Toss or stir salad when ready to serve.

If you love recipes like this, you may also enjoy my Grandma's fruit salad and cheesecake fruit salad.

Serving Suggestions

• The perfect tropical topping for air fryer haddock or slow cooker shredded chicken tacos
• Add to rice bowls for freshness and color
• Chop smaller and use as a salsa with tortilla chips
• Serve alongside air fryer porterhouse steak or panko coconut crusted shrimp for a complete meal
• Serve with taco sliders
• Pair with BBQ dishes to balance smoky flavors
• An easy and refreshing outdoor side dish to serve at picnics or poolside
• Top on crock pot chicken nachos for a sweet and spicy addition
• Light and satisfying snack as it is

More Mango Recipes

Do you love fresh, fruity recipes like this mango salad? Here are some more delicious ideas to try next!

If you try this recipe and love it please leave a star rating in the recipe card below or even better, drop a review in the comment section. I always appreciate your feedback. Be sure to follow along with me on Facebook, Pinterest, and YouTube for more easy recipes!

Mango Salad Recipe

Karin and Ken

Looking for a refreshing, vibrant side? This mango salad recipe combines ripe, juicy mango, fresh veggies, a hint of spice and a tangy lime dressing for a bright, flavorful dish. It's ready in minutes and perfect for any occasion.

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Prep Time 15 minutes mins

Chill Time 1 hour hr

Total Time 1 hour hr 15 minutes mins

Course Salad

Cuisine American

Servings 5

Calories 241 kcal

Ingredients

  

1x2x3x

• 2 tablespoons chopped cilantro
• 1 large lime juiced, about 1 tbsp
• 2 tablespoons honey
• 1 teaspoon chili powder
• 2 cups diced Mango
• 1 red pepper diced
• 2 jalapenos seeded and diced
• ½ large red onion sliced

Instructions

 

• Make the dressing. In a medium bowl, combine the cilantro, lime juice, honey, and chili powder. Set aside.
• Mix the ingredients. In a large bowl, mix the Mango, red pepper, jalapeno, and red onion.
• Add the dressing. Add the honey dressing to the salad mixture and fold it in well until completely incorporated.
• Chill. Cover and place the salad in your refrigerator for at least an hour for flavors to blend together (If possible). Toss or stir salad when ready to serve.

Notes

• Storage: Store in an airtight container in your refrigerator for 3-4 days. Freezing is not recommended as the texture changes.
• Make Ahead: Prepare a few hours in advance and refrigerate to allow flavors to meld together.
• Dice evenly: Helps every bite have balanced flavor
• Adjust spice level: Remove seeds or reduce jalapeños for less heat
• Use fresh lime juice: Bottled juice won't taste as bright
• Serve cold: Keeps the salad crisp and refreshing
• Use sharp knife: Prevents mango from becoming mushy
• Taste and adjust: Add more lime or honey if needed to reduce or increase sweetness

Nutrition

Calories: 241kcalCarbohydrates: 81gProtein: 6gFat: 0.2gSaturated Fat: 0.04gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.02gSodium: 9mgPotassium: 107mgFiber: 6gSugar: 59gVitamin A: 10903IUVitamin C: 57mgCalcium: 61mgIron: 5mg

Keyword Mango Salad

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