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    Home » Blog » Main Courses

    Thai Sweet Chili Chicken Tenders

    Published: Jan 2, 2022 · Modified: Apr 13, 2022 by Karin and Ken · This post may contain affiliate links. Leave a Comment

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    These Thai Sweet Chili Chicken Tenders are moist and flavorful and so easy to make. If you are looking for a simple but flavorful dinner idea then this is the recipe for you!

    This recipe only requires a few ingredients and takes about 30 minutes to make. You can’t get much easier than you can with this recipe.

    thai sweet chili chicken tender held in a pair of tongs

    Thai Sweet Chili Chicken

    With the holidays coming up I’m looking for a way to keep mealtimes simple in our household, and this recipe is just what I need. Not only is this recipe simple to make but it is also flexible and easy to change up. I hope you enjoy this Thai Sweet Chili Chicken recipe as much as Ken and I do.

    Ingredients

    You only need five ingredients to make this simple recipe. You may already have most of these ingredients on hand already. So, one quick trip to the grocery store, and you will be ready to go.

    • boneless chicken tenders
    • sweet chili sauce
    • mayonnaise
    • salt
    • pepper

    See the recipe card for quantities.

    How to Make Thai Sweet Chili Chicken Tenders

    Are you looking for a simple low-carb/keto recipe? This easy chicken recipe is just what you need!

    Step 1: Preheat the oven and prepare the baking sheet

    Preheat oven to 400ºF. Place chicken tenders on a baking sheet that has been lined with aluminum foil and sprayed with non-stick spray.

    Step 2: Season the chicken tenders

    Salt and pepper on both sides of the chicken tenders. In a small bowl, combine sweet chili sauce and mayonnaise.

    Step 3: Bake the chicken tenders

    Bake for 15 minutes. Remove from oven and brush remaining sauce over top. Bake for an additional 15 minutes or until the internal temperature reaches
    165ºF.

    Thai sweet chili chicken tender held in a woman's hand

    Substitutions

    Don’t have the correct ingredients on hand? Or want to change something up? Here are some helpful tips for you to change this Thai Sweet Chili Chicken Recipe.

    • Chicken Breasts– Chicken breasts can be used in place of chicken tenders. Just adjust your cook time according.
    • Sour Cream – Sour cream can be used in place of the mayo if you would like to use.

    Variations

    Want to personalize this Thai Sweet Chicken Chili recipe? Here are some of my tried and true tips for changing up this recipe.

    • Spicy – add red pepper flakes to your mayo for a spicy kick on this recipe.
    • Breading – If you like crunchy breading, bread your chicken tenders in panko and then coat in the thai sweet chili sauce.

    If you love recipes like this, you may also enjoy these Air Fryer Chicken Tenders.

    Equipment

    Ready to make these Thai Sweet Chili Chicken Tenders? Grab these four kitchen tools and get ready for a delicious meal.

    • small bowl
    • spoon
    • brush
    • baking sheet

    Storage

    Do you have leftovers from this delicious chicken tenders recipe? If so, have no fear you can store your leftover chicken tenders in the fridge for up to three days in an airtight container.

    Tips

    Short paragraph here 1 -3 sentences about needing tip to help make sure recipe turns out well. You MAY not always need this section but try to use it if possible.

    • For easy clean up, line your baking sheet with parchment paper or aluminun foil for easy clean up.
    • Don’t forget to season both sides of your chicken tenders.
    • For even cooking don’t overload your baking sheet, allow a little room around each chicken tender.
    thai sweet chili chicken tender being dipped in sweet chili sauce.

    More Chicken Recipes

    Do you like Chicken recipes? Here are some recipes you may also like to try:

    • Margarita Grilled Chicken
    • Slow Cooker Hawaiian Chicken
    • Tomato Basil Chicken

    FAQ

    Do you have questions about Thai Sweet Chili Chicken Tenders? Here are some of the most commonly asked questions about this simple recipe.

    How do I reheat?

    Reheat your chicken tenders in the microwave or in the oven at 350 degrees for 5 to 8 minutes or until warm all the way through.

    Can I freeze?

    Yes, you can freeze these chicken tenders for up to two months. Just make sure that you keep these chickens in a freezer-safe bag or container.

    Can I double this recipe?

    Yes! You can double this recipe, however, I do suggest if you are doubling this recipe that you

    Thai Sweet Chili Chicken Tenders

    Ready to get cooking? Remember that you can print this recipe if you would like.

    Sweet Chili Chicken Tenders

    These Thai Sweet Chili Chicken Tenders are juicy and flavorful and oh so easy to make. Low Carb and simple plus this meal is family friendly.
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 30 mins
    Course Main Course
    Cuisine American
    Servings 4 Serving
    Calories 299 kcal

    Equipment

    • Baking Sheet
    • Brush
    • mixing bowl
    • spoon

    Ingredients
      

    • 12 chicken tenders
    • ¼ cup sweet chili sauce
    • ¼ cup mayonnaise
    • salt and pepper

    Instructions
     

    • Gather all the ingredients needed
      Overhead photo of all the ingredients.
    • Preheat oven to 400ºF.
    • Place chicken tenders on a baking sheet that has been lined with aluminum foil and sprayed with non-stick spray.
    • Salt and pepper them.
      Chicken tenders seasoned with salt and pepper.
    • In a small bowl, combine sweet chili sauce and mayonnaise.
      Sweet chili sauce and mayonnaise in a small bowl to be combined.
    • Brush half of mixture over chicken tenders.
      Half of the sweet chili and mayo mixture spread onto the chicken tenders with a brush.
    • Bake for 15 minutes.
      Chicken tenders baked for 15 minutes.
    • Remove from oven and brush remaining sauce over top.
      chicken tenders fully baked and resting on a baking sheet.
    • Bake for an additional 15 minutes or until the internal temperature reaches 165ºF.
      Closeup photo of a cooked chicken tender held up by a pair of tongs.
    • Serve and Enjoy
      Closeup photo of prepared chicken tenders served on a white plate.

    Nutrition

    Serving: 1ServingCalories: 299kcalCarbohydrates: 8gProtein: 32gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 102mgSodium: 422mgPotassium: 558mgFiber: 1gSugar: 8gVitamin A: 54IUVitamin C: 2mgCalcium: 9mgIron: 1mg
    Tried this recipe?Let us know how it was!
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    Welcome!

    Ken and Karin

    We are the kitchen divas: Karin and my partner in life Ken.

    We have been attached at the heart and hip since the first day we met, and we love to create new dishes to keep things interesting. Variety is definitely the spice of life!

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