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A piece of tomato basil chicken on a plate with a bite cut off.
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5 from 3 votes

Tomato Basil Chicken

Tomato Basil Chicken is full of freshness with a rich tomato sauce. Serve it over pasta, a salad, or however you like. It’s one of the easiest dinners ever!
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Servings: 4
Calories: 414kcal

Ingredients

  • 4 boneless skinless chicken breasts
  • 1 tablespoon sea salt
  • 1 teaspoon garlic powder
  • ½ teaspoon ground pepper
  • ¼ teaspoon onion powder
  • 3-4 tablespoons olive oil divided
  • 1 ½ tablespoons tomato paste
  • 2 shallots minced
  • 4 cloves garlic minced
  • 1 29-ounce can crushed or strained tomatoes
  • 1 cup cherry or grape tomatoes halved
  • ½-1 teaspoon red pepper flakes optional
  • ½ cup heavy whipping cream
  • fresh basil chopped, for garnish
  • parmesan shavings for garnish

Instructions

  • Season the chicken on both sides with salt, garlic powder, ground pepper and onion powder.
  • Heat a large skillet over medium heat, add 1 tablespoon oil and sear chicken on both sides for about 3-4 minutes each; do not overcrowd the pan (if needed work in batches).
  • Remove from heat and set aside on a plate. Wipe out pan if needed.
  • Make tomato sauce by adding 2 tablespoon oil and cook tomato paste, shallots and garlic for 1 minute.
  • Add crushed tomatoes, cherry/grape tomatoes, and red pepper flakes (for a spicer version add 1tsp).
  • Cook until the tomatoes soften and use a potato masher to crush them.
  • Add heavy whipping cream and stir until blended.
  • Add the chicken back to the skillet and bring to a simmer until chicken reaches an internal temperature of 165F (about 15 minutes).
  • Garnish with chopped basil and parmesan shavings.
  • Serve chicken with a scoop of tomato sauce over a bowl or spaghetti or on its own.

Notes

  • Store this chicken and tomato recipe in an airtight container in the fridge for up to 3 days.
  • Prepare this chicken recipe with tomatoes in the oven or slow cooker instead of a skillet if you want.
  • Check your chicken with a thermometer to ensure it’s fully cooked. It should be cooked to a minimum internal temperature of 165 degrees F.

Nutrition

Calories: 414kcal | Carbohydrates: 22g | Protein: 29g | Fat: 25g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 106mg | Sodium: 2222mg | Potassium: 1208mg | Fiber: 5g | Sugar: 12g | Vitamin A: 1170IU | Vitamin C: 24mg | Calcium: 115mg | Iron: 4mg