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Thai carrot ginger soup in a bowl with a spoon.
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4.84 from 6 votes

Thai Carrot Ginger Soup

Thai Carrot Soup is a comforting and flavorful dish. If you love balanced flavors with incredible spicy notes, you need to try this for dinner or lunch meal prep.
Prep Time15 minutes
Cook Time45 minutes
Total Time1 hour
Servings: 6 - 8 servings
Calories: 734kcal

Ingredients

Instructions

  • Get out and measure all of your ingredients.
  • Heat oil in a heavy bottomed saucepan over medium heat until it shimmers or a drop of water flicked in it dances.
  • Add carrots and onions. Cook until tender, around 10 minutes.
  • Add garlic and cook until fragrant, 30 seconds or so.
  • Add ginger, red curry paste and broth.
  • Bring to a boil. Reduce heat to low and simmer for 30 minutes.
  • Remove from the heat
  • Blend until smooth.
  • Add coconut milk, peanut butter, sugar and cream.
  • Using a whisk stir until smooth. Again bring to a boil over medium heat, stirring occasionally.
  • Reduce heat and simmer until soup thickens, about 15 minutes. Stir periodically, Taste and season with salt and pepper.
  • Serve and Enjoy every sip!

Video

Notes

  • Store leftover carrot soup in an airtight container in the fridge for up to 3 days.
  • Use an immersion blender to save time and cleaning. Just don’t use it in a nonstick saucepan!
  • Try adding more coconut milk or a splash of chicken broth if the consistency of the soup is too thick for your liking.

Nutrition

Calories: 734kcal | Carbohydrates: 46g | Protein: 12g | Fat: 60g | Saturated Fat: 30g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 17g | Cholesterol: 96mg | Sodium: 1776mg | Potassium: 902mg | Fiber: 7g | Sugar: 32g | Vitamin A: 26827IU | Vitamin C: 14mg | Calcium: 147mg | Iron: 2mg