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+ servings

Mixed Green Salad with Fruit and Nuts

This mixed green salad with fruit and nuts is full of flavor and so healthy, too. It's a garden of flavors that we love served with a delicious pomegranate vinaigrette. It's the perfect summer salad with berries! Yum!
Prep Time15 minutes
Total Time15 minutes
Servings: 2
Calories: 255kcal

Ingredients

  • 1 ½ cups baby arugula handful
  • 1 ½ cups baby spinach handful
  • 15 blueberries
  • 2 tblsp goat or feta or bleu cheese
  • ½ pear sliced
  • 6 grape tomatoes
  • ½ apple sliced
  • 10 pecans almonds or walnuts
  • 6 figs or dried cranberries
  • 2 tablespoons pomegranate seeds
  • 1 recipe pomegranate vinaigrette

Instructions

  • Place the baby spinach and arugula in a large salad bowl. Cover and refrigerate until serving.
  • Scatter on sliced apple, berries, pear, tomatoes, cheese, nuts, dried fruit and seeds right before serving. Add dressing and serve. Enjoy!

Notes

Store your mixed greens separately form the other ingredients, and only make the salad right before you're ready to serve it.
Slice the apple and pears thinly for easier eating.
Soak the apples and pears in a bit of lemon water after slicing so they don't turn brown so quickly.

Nutrition

Calories: 255kcal | Carbohydrates: 51g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 2mg | Sodium: 35mg | Potassium: 851mg | Fiber: 10g | Sugar: 39g | Vitamin A: 3178IU | Vitamin C: 25mg | Calcium: 137mg | Iron: 2mg