Mixed Green Salad with Fruit and Nuts
This mixed green salad with fruit and nuts is full of flavor and so healthy, too. It's a garden of flavors that we love served with a delicious pomegranate vinaigrette. It's the perfect summer salad with berries! Yum!
Prep Time15 minutes mins
Total Time15 minutes mins
Servings: 2
Calories: 255kcal
- 1 ½ cups baby arugula handful
- 1 ½ cups baby spinach handful
- 15 blueberries
- 2 tblsp goat or feta or bleu cheese
- ½ pear sliced
- 6 grape tomatoes
- ½ apple sliced
- 10 pecans almonds or walnuts
- 6 figs or dried cranberries
- 2 tablespoons pomegranate seeds
- 1 recipe pomegranate vinaigrette
Place the baby spinach and arugula in a large salad bowl. Cover and refrigerate until serving.
Scatter on sliced apple, berries, pear, tomatoes, cheese, nuts, dried fruit and seeds right before serving. Add dressing and serve. Enjoy!
Store your mixed greens separately form the other ingredients, and only make the salad right before you're ready to serve it.
Slice the apple and pears thinly for easier eating.
Soak the apples and pears in a bit of lemon water after slicing so they don't turn brown so quickly.
Calories: 255kcal | Carbohydrates: 51g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 2mg | Sodium: 35mg | Potassium: 851mg | Fiber: 10g | Sugar: 39g | Vitamin A: 3178IU | Vitamin C: 25mg | Calcium: 137mg | Iron: 2mg