Korean Beef Bowls
I love a good Korean beef bowl. It is one of my favorite meals to make when I want something fast, healthy and delicious.
Servings: 4 Burger Bowls
Calories: 809kcal
Ingredients
- 3 tablespoon soy sauce
- 1 tablespoon toasted sesame oil
- 1 tablespoon dark brown sugar packed
- ¼ teaspoon crushed red pepper flakes
- 1 tablespoon Asian chili sauce
- ¼ teaspoon ground ginger
- 3 cloves garlic minced
- ½ cup panko bread crumbs
- 2 lbs ground beef
- 1 cup pepper jack cheese shredded
- 4 green onion stalks chopped
- 1 cup shredded red cabbage
Chili Mayonnaise
- ¾ cup mayonnaise
- ¼ cup Asian chili sauce
- ¼ teaspoon lime juice
Instructions
- Preheat the oven to 400*
- Chop the green onions. Set aside 2 stalks for adding to the beef bowls once cooked.
- In a large bowl, combine the soy sauce, sesame oil, brown sugar, red pepper flakes, 1 tablespoon Asian chili sauce, ground ginger, and minced garlic. Add the beef, green onions, and panko bread crumbs. Using your hands, mix until well combined.
- Divide the mixture into 4 portions. Form a ball with each portion, then flatten into a patty. Use a ramekin to shape beef into a bowl.
- Place each beef bowl onto a baking sheet face down, using an oven safe ramekin to hold its shape. Cover with foil. Put in the oven on the center rack and bake for 30 minutes. Remove the foil covering and flip the beef bowls over, removing the ramekins. Add ¼ cup shredded pepper jack cheese to each bowl and place back in the oven for 5 minutes, or until melted.
- Prepare the chili mayonnaise: Mix Mayo with Asian chili, lime juice, and pepper.
- Fill each beef bowl with ¼ cup shredded red cabbage, green onions, and chili mayonnaise to taste. Enjoy!
Nutrition
Serving: 1Serving | Calories: 809kcal | Carbohydrates: 18g | Protein: 50g | Fat: 89g | Saturated Fat: 28g | Polyunsaturated Fat: 22g | Monounsaturated Fat: 31g | Trans Fat: 3g | Cholesterol: 204mg | Sodium: 1661mg | Potassium: 855mg | Fiber: 2g | Sugar: 10g | Vitamin A: 766IU | Vitamin C: 18mg | Calcium: 301mg | Iron: 6mg