Preheat your oven to 350 degrees.
In a small bowl combine garlic, rosemary, vinegar, honey, olive oil and mustard. Taste the mixture and add a little extra of any ingredient you want. Ken always adds a little extra honey for a sweeter taste. I always add a little extra mustard. The key here will be to taste the mixture and adjust accordingly.
Add some shakes of salt and pepper as well. Stir and set aside.
Prepare a rimmed baking sheet with tinfoil lightly coated in cooking spray. Set aside.
In a large skillet heat enough oil to cover the bottom of your pan. Over medium heat, wait until the oil shimmers or a drop of water flicked in it dances.
Add pork slices, all in one layer and sprinkle with salt and pepper.
Sear for 1-2 minutes and flip each piece over and sear for 1-2 more minutes.
Pork medallions should be lightly browned.
Place medallions into a medium to large sized mixing bowl.
Add enough of the honey mixture to coat. You want to reserve some sauce for serving.
Place all coated medallions, in a single layer on top of your prepared baking sheet.
Bake for 9-12 minutes.
Remove from the oven and serve on top of rice.
If desired, we always do, heat and drizzle the honey mixture all over the medallions and rice. Enjoy!