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A piece of air fryer frozen cod on a plate after cooking.
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Air Fryer Frozen Cod Filets

This is a great recipe for Frozen Cod in the Air Fryer. It’s simple and easy to make, so you can customize it to your preference for a quick meal any night.
Prep Time2 minutes
Cook Time18 minutes
Total Time20 minutes
Servings: 2
Calories: 539kcal
Author: Karin and Ken

Ingredients

  • 2 large cod filets frozen
  • 1 teaspoon salt
  • ¼ teaspoon pepper

Instructions

  • Place frozen cod filets in your greased air fryer basket.
  • Sprinkle salt and pepper evenly over top of both filets.
  • Air fry at 350ºF for 12-15 minutes or until fish can be flaked apart with a fork.

Video

Notes

  • Use another white fish: Halibut and tilapia are both great cooked in the air fryer from frozen. You can make almost any kind of air fryer frozen fish filets.
  • Line with parchment: Place parchment in the bottom of the air fryer basket for easy cleanup.
  • When in doubt, use a thermometer. If you are still unsure if the cod filets are cooked properly, use a thermometer. Probe the thickest part of the filet and it should read 145 degrees F.

Nutrition

Calories: 539kcal | Carbohydrates: 0.2g | Protein: 160g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Cholesterol: 387mg | Sodium: 1649mg | Potassium: 3721mg | Fiber: 0.1g | Vitamin A: 361IU | Vitamin C: 9mg | Calcium: 146mg | Iron: 3mg