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Pesto Salmon

Pesto Salmon is easy to make, and bursting with flavor. This recipe makes for a great quick and simple healthy family dinner.
Prep Time7 minutes
Cook Time, divided13 minutes
Total Time20 minutes
Servings: 4
Calories: 326kcal

Ingredients

Instructions

  • Preheat your oven to 425 degrees fahrenheit.
  • In a small bowl, add the cherry tomatoes and toss with the minced garlic. Lightly season with salt and pepper. Set aside.
  • On a baking sheet, line with a sheet of parchment paper. Place the salmon fillet, skin side down on the parchment paper.
  • Brush 1-2 tablespoons of olive oil over the top of the salmon. Season lightly with salt and pepper.
  • Gently arrange the prepped tomatoes around the salmon on the sheet pan.
  • Bake in a preheated oven for 10 minutes or until the salmon starts to flake when checked with a fork.
  • Add the pesto sauce over the salmon. Bake for an additional 2-3 to heat the pesto. Serve warm with a few lemon wedges.

Video

Notes

  • Choose quality salmon: Fresh salmon with bright color and firm flesh will provide the best flavor and texture.
  • Don't overcook the salmon: Bake just until the salmon flakes easily with a fork. An internal temperature of 125–135°F creates moist, tender salmon.
  • Add pesto near the end: Baking the pesto for only a few minutes helps preserve its fresh basil flavor and vibrant color.
  • Use fresh lemon: A squeeze of fresh lemon juice just before serving brightens the entire dish and balances the richness of the salmon.
  • Make it a complete meal: Add extra vegetables directly to the sheet pan for an easy all-in-one dinner with minimal cleanup.

Nutrition

Calories: 326kcal | Carbohydrates: 9g | Protein: 3g | Fat: 31g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 4mg | Sodium: 448mg | Potassium: 252mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1492IU | Vitamin C: 26mg | Calcium: 89mg | Iron: 1mg