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Peanut Butter Pretzel Bites

Peanut butter pretzel bites coated in chocolate for the perfect sweet and salty snack. Easy no-bake dessert perfect for parties, holidays, and everyday treats that everyone loves.
Prep Time20 minutes
Chill Time1 hour
Total Time1 hour 20 minutes
Servings: 24
Calories: 158kcal

Ingredients

Instructions

  • Line a baking sheet with parchment paper or wax paper. Arrange the pretzels in a single layer on the prepared baking sheet.
  • Cut the banana into thin slices and place one slice on each pretzel. Top each banana slice with a small spoonful of peanut butter.
  • Place the baking sheet in the freezer and chill for 30 minutes.
  • Meanwhile, melt the chocolate chips in a microwave-safe bowl, heating in 30-second intervals and stirring after each until smooth.
  • Remove the pretzel bites from the freezer and dip each one into the melted chocolate, making sure it is completely coated. Return the coated bites to the baking sheet.
  • Freeze for an additional 30 minutes, or until the chocolate is fully set. Serve and enjoy!

Notes

  • Use thick peanut butter: Helps keep layers from sliding apart. Natural or organic peanut butter is much runnier, which will prevent it from sticking to the pretzel and is not recommended
  • Freeze before dipping: Chilling makes coating easier and prevents mess
  • Melt chocolate in intervals: Melt in 20 second intervals, stirring in between each to prevent burning and keep chocolate smooth
  • Add a little coconut oil to chocolate: Creates a glossy finish and easier dipping
  • Use a fork or dipping tool: Helps evenly coat each bite
  • Tap off excess chocolate: Prevents thick or uneven coating
  • Work in batches: Keeps bites firm while dipping
  • Line tray with parchment paper: Prevents sticking and simplifies cleanup
  • Add toppings immediately: Sprinkles or sea salt should go on top before chocolate sets
  • Store properly in layers: Separate with parchment to prevent sticking
  • Ripe Bananas: Use bananas that are a little ripe, but not too ripe. Super ripe bananas will be hard to cut into clean slices and will be a lot softer. I recommend using bananas that are yellow and just barely starting to brown.

Nutrition

Calories: 158kcal | Carbohydrates: 12g | Protein: 4g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 66mg | Potassium: 185mg | Fiber: 2g | Sugar: 7g | Vitamin A: 11IU | Vitamin C: 0.4mg | Calcium: 15mg | Iron: 1mg