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Oatmeal Peanut Butter Bars

These Oatmeal Peanut Butter Bars are an easy no-bake dessert made with peanut butter, oats, chocolate, and maple syrup. Rich, chewy, and perfect for snacks, meal prep, lunchboxes, or satisfying sweet cravings.
Prep Time15 minutes
Chill Time1 hour
Total Time1 hour 15 minutes
Servings: 16
Calories: 221kcal

Ingredients

Instructions

  • Combine the coconut oil, peanut butter, cocoa powder, maple syrup, and oats in a large mixing bowl.
  • Spread the mixture into an 8x8 inch baking dish.
  • Melt your chocolate chips in the microwave, in 20 second intervals, stirring between each. Immediately spread over the top of your oatmeal bars using a spatula. If you’d like you can top them with a little flakey sea salt.
  • Chill your bars in the fridge for at least an hour before slicing. Serve and enjoy!

Notes

  • Use old fashioned oats: Quick oats create a softer, less chewy texture.
  • Line the pan with parchment: Makes removal much easier.
  • Press firmly: Helps the bars hold together without becoming dense.
  • Whisk cocoa thoroughly: Prevents dry chocolate pockets.
  • Chill fully before cutting: Warm bars won’t slice cleanly.
  • Use a sharp knife: Cleaner bakery-style bars.
  • Add sea salt: Balances sweetness beautifully.

Nutrition

Calories: 221kcal | Carbohydrates: 24g | Protein: 4g | Fat: 14g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 36mg | Potassium: 163mg | Fiber: 2g | Sugar: 12g | Calcium: 28mg | Iron: 1mg