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Meatball Stew

This Meatball Stew is a hearty, comforting meal that’s made in one pot for convenience. It’s the perfect dinner to make whenever you don’t feel like cooking, but still want something delicious.
Prep Time20 minutes
Cook Time40 minutes
Total Time1 hour
Servings: 6
Calories: 400kcal

Ingredients

Meatballs

Stew

Instructions

  • In a large bowl, mix the ground beef, egg, breadcrumbs, milk, Parmesan cheese, salt, black pepper, garlic powder, and Italian seasoning until just combined.
  • Form the mixture into evenly sized meatballs. About 1 Tablespoon in size.
  • Heat the oil in a large pot or Dutch oven over medium heat and brown the meatballs on all sides, working in batches if needed.
  • Remove the meatballs from the pot and set aside.
  • In the same pot, stir in the onion, carrots, and celery and cook until softened, about 5–6 minutes.
  • Add the garlic and cook for 1 minute until fragrant.
  • Add the butter, and sprinkle in the flour and stir well to coat the vegetables, cooking for 1–2 minutes.
  • Add the tomato paste and cook for 1 minute, stirring constantly.
  • Slowly pour in the beef broth while stirring, then add the potatoes, Worcestershire sauce, and bay leaf.
  • Bring the stew to a simmer and cook for 15 minutes, or until the potatoes are just beginning to soften.
  • Return the meatballs to the pot and continue simmering for 10–15 minutes, until the meatballs are cooked through and the potatoes are tender.
  • Stir in the frozen peas and cook for 5 minutes before serving.
  • Remove the bay leaf and serve hot.

Notes

  • Mix the ground beef with the other ingredients just until combined. Overworking the mixture can make the meatballs tough and dense.
  • You can use frozen meatballs in this meatball stew recipe—it eliminates the need to prep and brown them first. Simply add them to the broth along with the other ingredients, then cook the stew according to the recipe directions.
  • If your skillet is crowded, brown the meatballs in batches. Giving them space helps them sear properly and develop a nice crust rather than steam.

Nutrition

Calories: 400kcal | Carbohydrates: 27g | Protein: 21g | Fat: 24g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 96mg | Sodium: 1243mg | Potassium: 831mg | Fiber: 4g | Sugar: 3g | Vitamin A: 5890IU | Vitamin C: 20mg | Calcium: 95mg | Iron: 4mg