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Maple Mustard Pork Chops

These Maple and Mustard Pork Chops are a tasty protein that pairs well with various side dishes. They are simply seasoned and then finished in a maple mustard sauce.
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Servings: 4
Calories: 381kcal

Ingredients

  • 4 pork chops loin or center cut, bone or boneless, 1 inch thick
  • cup maple syrup
  • 1 tablespoon mustard any kind
  • ¼ cup cider vinegar
  • 1 teaspoon thyme leaves, dried
  • 2-4 tablespoons vegetable oil
  • salt as needed, to taste
  • pepper as needed, to taste

Instructions

  • Wash and cut slices into the side of each pork chop with the fat and silver skin along the edge. This stops the pork chops from curling. Make cuts every 1 ½ to 2 inches along that edge. The cuts should be no more than ½ an inch deep.
  • Dry pork chops with paper towels and sprinkle both sides with salt and pepper.
  • Heat about 2 tablespoons of oil in a large skillet over medium-high heat until shimmering or a drop of water flicked in it dances.
  • In a small bowl combine maple syrup, mustard, vinegar, and thyme. Set aside.
  • Add pork chops to your skillet and cook until browned, about 5-7 minutes.
  • Flip pork chops and add maple and mustard mixture. Reduce heat to medium-low and cook until pork chops are cooked, about 140 degrees, another 6 to 10 minutes.
  • Transfer pork chops to a plate and loosely tent with foil.
  • Continue cooking the sauce over medium heat until thick and almost syrupy. Return any accumulated juices on the plate back into the skillet. Stir for a minute or two to combine.
  • Pour over pork chops and serve immediately with rice or mashed potatoes. Enjoy!

Video

Notes

  • Don’t flip more than once. Let each side cook so you get a good sear. Refrain from flipping the pork chops multiple times.
  • Let them rest. Give the pork time to rest after cooking so the juices can redistribute and they are super tender.
  • Use a meat thermometer. Test your pork chops for doneness using a thermometer if needed. They should be cooked to 145 degrees F for food safety.

Nutrition

Calories: 381kcal | Carbohydrates: 37g | Protein: 30g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 88mg | Sodium: 113mg | Potassium: 659mg | Fiber: 0.2g | Sugar: 32g | Vitamin A: 26IU | Vitamin C: 1mg | Calcium: 71mg | Iron: 1mg