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How to Make Fruit Popsicles for Adults or Kids

These Fruit Popsicles are filled with fresh fruit that is frozen in a clear juice or alcohol if desired. These homemade fruit popsicles are a great way to beat the heat.
Prep Time5 minutes
Freeze Time5 hours
Total Time5 hours 5 minutes
Servings: 12 Popsicles
Calories: 46kcal

Ingredients

  • 2 cups fresh chopped fruit (strawberries, blueberries, raspberries, blackberries, kiwi or melon)
  • 3 cups clear juice (white grapefruit, apple, white grape)

Instructions

  • Carefully place fresh fruit inside popsicle mold, making sure to place some fruit directly against the sides of the mold.
  • Pour clear juice over the fruit to fill the mold and place sticks according to your mold directions.
  • Refrigerate atleast 5 hours or overnight.
  • Carefully remove the popsicles from the mold and serve.

Notes

Nutritional information is based on using white grape juice and sliced strawberries.  Using something different may change your nutritional information. 

Nutrition

Serving: 1Popsicle | Calories: 46kcal | Carbohydrates: 11g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 3mg | Potassium: 103mg | Fiber: 1g | Sugar: 10g | Vitamin A: 8IU | Vitamin C: 14mg | Calcium: 11mg | Iron: 1mg