Herb Crusted Salmon
Herb Crusted Salmon is an easy and delicious recipe where the oven creates magic! Prepare the flavorful breadcrumb coating and then let it cook to perfection.
Servings: 4
Calories: 160kcal
Ingredients
- 4 - 6 ounces salmon filets
- 2 tablespoons olive oil
- ¼ cup breadcrumbs
- ¼ cup grated parmesan cheese
- 1 tablespoon fresh parsley
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- ½ teaspoon pepper
Instructions
- Preheat oven to 400ºF.
- In a small bowl, combine olive oil, breadcrumbs, parmesan cheese, parsley, garlic powder, onion powder, salt, and pepper.
- Press mixture onto each filet.
- Place breaded salmon filets on a baking sheet lined with aluminum foil and sprayed with non-stick cooking spray.
- Bake salmon for 15 minutes or until internal temperature reaches 145ºF
Notes
- Store leftover herb-crusted salmon filets in an airtight container in the refrigerator for up to 3 days.
- Adding too much olive oil to the breading mixture or not letting it cook long enough can result in a soggy crust.
- For extra moist salmon, allow it to rest for about 10 minutes after it comes out of the oven.
Nutrition
Calories: 160kcal | Carbohydrates: 7g | Protein: 9g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 21mg | Sodium: 754mg | Potassium: 187mg | Fiber: 1g | Sugar: 0.5g | Vitamin A: 151IU | Vitamin C: 1mg | Calcium: 76mg | Iron: 1mg