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Hawaiian Beef Stew

This Hawaiian Beef Stew recipe is easy to make and so tasty! The beef is browned for texture, and the veggies are cooked down to make the perfect base.
Prep Time15 minutes
Cook Time1 hour 40 minutes
Total Time1 hour 55 minutes
Servings: 6
Calories: 383kcal

Ingredients

  • 2 lbs beef stew meat chuck, cut into bite-size pieces
  • 1 tablespoon olive oil
  • 1 med onion diced
  • 3 carrots diced
  • 3 celery sticks diced
  • 4 garlic cloves minced
  • 3 tablespoons tomato paste
  • 15 ounce tomato sauce
  • 4 cups beef broth
  • 3 potatoes peeled and diced
  • 2 teaspoon sugar
  • 1 bay leaf
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 1 tablespoon cornstarch + 1 teaspoon water optional slurry

Instructions

  • Heat olive oil in a large pot over medium-high heat and brown the beef on all sides, then remove and set aside.
  • Add the onion, carrots, and celery to the pot and cook for 5 minutes, stirring occasionally.
  • Stir in the garlic and cook for 1 additional minute.
  • Add the tomato paste and cook for 2 minutes, stirring to coat the vegetables.
  • Pour in the tomato sauce, sugar, beef broth, bay leaf, salt, pepper, and the browned beef.
  • Bring the mixture to a boil, then reduce the heat to low and simmer for 1 hour.
  • Add the potatoes and continue simmering for 30 minutes or until tender.
  • If desired, stir together the cornstarch and water, then mix it into the stew and simmer for 2–3 minutes to thicken.
  • Remove the bay leaf and serve the stew hot in a bowl on its own or over rice.

Notes

  • Try making this Hawaiian beef stew in your slow cooker instead of on the stovetop.
  • If your stew is too sweet when you taste test it, adding a bold umami ingredient like Worcestershire sauce can help balance it.
  • Sear all sides of all of the pieces of stew meat for a perfectly even brown crust. It adds so much flavor and texture to the finished stew.

Nutrition

Calories: 383kcal | Carbohydrates: 32g | Protein: 39g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 94mg | Sodium: 1497mg | Potassium: 1482mg | Fiber: 5g | Sugar: 8g | Vitamin A: 5538IU | Vitamin C: 32mg | Calcium: 84mg | Iron: 5mg