Creamy Sausage Kale Potato Soup
Sausage Kale Potato Soup is an awesome option for dinner or meal prep. It’s rich, hearty, and delightfully creamy with a hint of heat from the spicy sausage.
Prep Time5 minutes mins
Cook Time20 minutes mins
Total Time25 minutes mins
Servings: 10
Calories: 544kcal
- 6 ounces bacon chopped into 1” pieces
- 1 pound hot Italian sausage
- 1 medium onion finely diced
- 1 bulb garlic minced
- 1 teaspoon ground black pepper
- 8 cups chicken stock low sodium
- 6 cups kale roughly chopped
- 2 17- ounce packages fresh gnocchi
- 1 cup whipping cream
In a large pot over medium high heat, add the chopped bacon and cook until crispy, about 10 minutes. Transfer cooked bacon to a plate with paper towel for later.
Leave bacon grease in cook sausage fully breaking it apart into bite sized pieces, then transfer to a separate plate.
Remove all but a thin layer of grease in the pan and cook onion for about 5 minutes.
Add in garlic and ground pepper and cook until fragrant.
Pour in the chicken broth and bring to a boil.
Remove from heat and add the cooked sausage, kale, gnocchi and whipping cream.
Stir to combine. Serve with bacon on top.
- Heat the heavy cream over low heat to prevent it from curdling or separating.
- Try making this sausage potato kale soup in the slow cooker instead of on the stovetop.
- Avoid reheating leftovers in the microwave, as it can make the soup separate.
Calories: 544kcal | Carbohydrates: 44g | Protein: 18g | Fat: 33g | Saturated Fat: 14g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Trans Fat: 0.02g | Cholesterol: 78mg | Sodium: 1059mg | Potassium: 436mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1622IU | Vitamin C: 14mg | Calcium: 86mg | Iron: 5mg