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Creamy Poblano Sauce

Creamy Poblano Sauce made with roasted poblano peppers, garlic, and Mexican crema. A smooth, smoky sauce perfect for tacos, chicken, enchiladas, and pasta.
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes
Servings: 32 tablespoons
Calories: 15kcal

Ingredients

  • 3 poblano peppers
  • 1 tablespoon olive oil
  • ¼ cup chopped white onion
  • 2 cloves garlic minced
  • ½ cup Mexican crema or sour cream
  • 1 lime zested and juiced
  • 4-5 stalks fresh cilantro
  • Salt to taste

Instructions

  • Roast or char the poblano peppers over an open flame or 5 inches under your broiler until the skin is mostly black on all sides (roughly 5-10 minutes but watch closely and rotate frequently). Transfer to a bowl and cover with a plate or plastic wrap to steam for about 10 minutes.
  • Once the peppers have steamed, peel off the charred skin. Remove the stems and seeds, then roughly chop the flesh.
  • In a skillet, heat the butter or oil over medium heat. Add the onion and garlic and sauté until softened and fragrant, about 3 to 5 minutes. Remove from heat.
  • Transfer the cooked onion and garlic to a blender. Add the chopped poblano peppers, cilantro and crema. Blend until completely smooth.
  • Stir in lime juice and zest.
  • Serve warm over grilled chicken, tacos, enchiladas, roasted vegetables, or pasta.

Notes

  • Char the peppers well for maximum flavor. Don’t rush this step. The deeper the blister on the poblano skin, the smokier and richer your creamy poblano sauce will taste.
  • Steam before peeling. Covering the roasted peppers for 10 minutes loosens the skins and makes them easier to peel without tearing the flesh.
  • Blend until ultra smooth. Allow the blender run a little longer than you think you need to for the perfect texture.
  • Adjust thickness to match your dish. For tacos or enchiladas, keep it slightly thick. For pasta or as a drizzle over chicken, thin it with a splash of broth or milk.

Nutrition

Calories: 15kcal | Carbohydrates: 1g | Protein: 0.2g | Fat: 1g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.5g | Cholesterol: 2mg | Sodium: 2mg | Potassium: 29mg | Fiber: 0.3g | Sugar: 0.5g | Vitamin A: 65IU | Vitamin C: 10mg | Calcium: 6mg | Iron: 0.1mg