Cheesy Green Giant Broccoli Tot Bites
Cheesy Green Giant Broccoli Tot Bites are a tasty, healthy vegetable snack or side dish recipe. Our Green Giant Broccoli Tots Copycat is low carb and Keto friendly too!
Ingredients
- 2 - 2 ¼ cups broccoli, florets 1 bunch, include pieces of stem after florets are used if needed
- 2 large eggs
- ¾ cup green onions, diced
- ¾-1 cup cheese, shredded more or less to taste
- ⅔-3/4 cup bread crumbs, panko or almond flour (keto)
- ¼ teaspoon salt more or less to taste
- ½ teaspoon pepper more or less to taste
- cooking spray
Instructions
- Preheat oven to 400 degrees.
- Prepare a rimmed baking sheet with cooking spray and set aside.
- Bring out all of your ingredients.
- In a large pot, bring water to a boil.
- Place broccoli pieces in boiling water for 1 to 2 minutes.
- Drain broccoli in a strainer and run cold water over top.
- Completely dry using paper towel or a dish towel.
- Finely chop enough broccoli to measure 2 to 2 ¼ cups. Set aside.
- Place broccoli in a medium mixing bowl.
- Add eggs.
- Add green onion.
- Combine with salt, pepper and cheese.
- Add ⅔ of a cup of bread crumbs or panko and mix, using your hands until incorporated. Depending on the amount of moisture in your broccoli, you may have to add up to another ¼ cup of crumbs. Add crumbs until you are able to make small, 2 inch long, 1 inch wide tots that hold together.
- Place on baking sheet and bake for 18-20 minutes.
- Flip your tots halfway through.
- They should be a golden brown color.
- Eat as a side or snack with one of our Best Dips Ever or with ketchup, ranch dressing or your favorite sour cream based dip. Enjoy!
- You can freeze in an airtight container or a resealable freezer bag for up to 2 months and these can easily be made ahead of time.