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Brussels Sprouts Casserole

Brussels Sprouts Casserole is an easy and delicious way to enjoy veggies. The sprouts cook in a savory, cheesy sauce that will make you go back for seconds.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Servings: 8
Calories: 529kcal

Ingredients

  • 2 tablespoons salt for boiling
  • 2 pounds Brussels sprouts halved
  • 8 strips bacon diced small
  • 1 ½ tablespoons all-purpose flour
  • 2 cups heavy cream
  • 4 ounces white cheddar cheese grated
  • 4 ounces gruyere cheese grated
  • ½ teaspoon ground black pepper
  • ½ cup panko breadcrumbs
  • ½ cup parmigiano Reggiano grated
  • 2 tablespoons butter unsalted and melted

Instructions

  • Preheat oven to 400F and spray casserole dish with nonstick spray.
  • Prepare an ice bath for when the sprouts are done in a large bowl.
  • Boil a large pot of water then steam Brussels sprouts for about 4 minutes. Strain then place into the ice bath to stop the cooking process. Lightly dry with paper towel and set aside.
  • Meanwhile, cook bacon over medium high heat until crispy. Using a slotted spoon, transfer to a plate with paper towel and set aside.
  • In the pan with the bacon drippings, whisk in flour and cook for 2 minutes.
  • Lower the heat to medium and slowly pour heavy cream while whisking. Keep a simmer going and cook until thicken about 4-5 minutes.
  • Sprinkle in cheeses slowly, continuing to whisk well incorporated.
  • Add pepper, mix, then remove from heat.
  • Stir in Brussels sprouts and bacon until well coated, then transfer to prepared casserole dish.
  • In a small bowl mix panko and parmigiano Reggiano, then add melted butter.
  • Sprinkle over the top of the Brussels sprouts and bake for about 15 minutes, or until golden brown and the edges are bubbling.

Notes

  • Watch the heat so it doesn’t get too high when you add the cream and cheese. High heat can cause the dairy to separate and curdle.
  • Shred the cheese yourself to ensure that it melts evenly, leaving you with a silky smooth cheese sauce.
  • If you find that the breadcrumbs are burning or browning too fast, tent the casserole dish with foil for part of the cooking time.

Nutrition

Calories: 529kcal | Carbohydrates: 17g | Protein: 19g | Fat: 45g | Saturated Fat: 25g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Trans Fat: 0.1g | Cholesterol: 123mg | Sodium: 2278mg | Potassium: 581mg | Fiber: 5g | Sugar: 5g | Vitamin A: 2151IU | Vitamin C: 97mg | Calcium: 415mg | Iron: 2mg