Balsamic Raspberry Garlic Chicken
To create this Balsamic Raspberry Garlic Chicken, mix these wonderful flavors together, pile mixture all over the top of your chicken and bake!
Servings: 4
Calories: 364kcal
Ingredients
- 4 chicken breast, boneless, skinless
- ¼-1/2 cup raspberry jam, more or less to taste
- ¼ cup balsamic vinegar
- 3 tblsp. dijon or yellow mustard
- 2 tblsp. orange juice
- ¼ cup shallots or red onion, diced
- 2 tblsp. garlic, minced
- 1 teaspoon sage, dried
- 1 teaspoon thyme, dried
- ½ teaspoon salt
- ½ teaspoon pepper
- cooking spray
Instructions
- Preheat your oven to 350 degrees. Prepare a 13x9 pan with tinfoil lightly coated with cooking spray. Place chicken, as evenly spaced as possible, in your prepared baking pan and set aside.
- In a medium sized bowl, combine jam, balsamic vinegar, orange juice, Dijon mustard, salt, pepper, sage, thyme, minced shallots or onions and garlic. Set aside.
- Pour jam mixture evenly over top of all of your chicken. Cover with tinfoil and bake for 25 minutes.
- Remove pan from oven. Discard tinfoil. Spoon or baste mixture over chicken to coat again as evenly as possible. Bake uncovered for another 15-20 minutes. Cooking time will depend on the size of your chicken breasts. We even baste one last time before removing chicken from the oven and broil for a minute or two for a beautiful finish on top. Enjoy!
Video
Notes
- For a crispier top layer, remove the tinfoil from over the chicken during last 15-20 minutes of baking time.
- Be sure to evenly spread raspberry jam mixture over chicken for even flavoring and cooking time.
Nutrition
Calories: 364kcal | Carbohydrates: 24g | Protein: 50g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 145mg | Sodium: 688mg | Potassium: 988mg | Fiber: 1g | Sugar: 15g | Vitamin A: 118IU | Vitamin C: 13mg | Calcium: 50mg | Iron: 2mg