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Bacon Wrapped Chicken Tenders with Spicy Honey Mustard Dip
Air Fryer Bacon Wrapped Chicken Tenderloins are crispy on the outside and juicy on the inside. Your family will crave these chicken tenders.
Course
Main Course
Cuisine
American
Keyword
air fryer, best chicken, Chicken tenders
Prep Time
10
minutes
Cook Time
18
minutes
Servings
4
Servings
Calories
1288
kcal
Equipment
Air Fryer
Ingredients
1
lb
chicken tenderloins
1
teaspoon
ground mustard
½
teaspoon
paprika
½
teaspoon
garlic salt
1
lb
center cut bacon
¼
cup
mayo
3
tablespoon
dijon mustard
1
teaspoon
yellow mustard
2
tablespoon
honey
1
teaspoon
hot sauce
½
tablespoon
rice vinegar
1
teaspoon
cracked peppercorn
Instructions
Soak toothpicks in water for 10 minutes. This will prevent them from burning inside the air fryer.
Get out and measure all of your ingredients.
Combine ground mustard, paprika, and garlic salt to a small bowl or ramekin. Season chicken tenderloins.
Starting at the end of a tenderloin, wrap a piece of bacon around in a shingle form towards the opposite end.
Secure each end with a toothpick.
Preheat the air fryer to 390* for 5 minutes.
Place chicken tenders into the air fryer basket in a single layer.
Air fry for 18 minutes, flipping halfway through.
While the chicken is cooking prepare the spicy honey mustard. Add all ingredients to a small mixing bowl.
Whisk until incorporated.
Let chicken cool 5 minutes before serving with spicy honey mustard dip.
Enjoy every bite!
Notes
This recipe makes approximately 12 bacon wrapped chicken tenders. Serving size is about three chicken tenders per person.
Nutrition
Serving:
3
Bacon Wrapped Chicken Tenders
|
Calories:
1288
kcal
|
Carbohydrates:
10
g
|
Protein:
25
g
|
Fat:
127
g
|
Saturated Fat:
47
g
|
Trans Fat:
1
g
|
Cholesterol:
186
mg
|
Sodium:
850
mg
|
Potassium:
466
mg
|
Fiber:
1
g
|
Sugar:
9
g
|
Vitamin A:
79
IU
|
Vitamin C:
3
mg
|
Calcium:
21
mg
|
Iron:
1
mg