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overhead shot of Casserole in dish on a cutting board
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Pepper Spinach Cheese Egg Casserole Recipe

This pepper spinach cheese egg casserole recipe is a hearty dish full of eggs, spinach, bell and sweet peppers, three cheeses and so much more.
Course Breakfast, brunch, Main Course
Cuisine American
Keyword Pepper Spinach Cheese Egg Casserole
Prep Time 10 minutes
Cook Time 50 minutes
Servings 12
Calories 162kcal

Equipment

  • 9 x 13 inch baking pan or casserole dish

Ingredients

  • 12 large eggs
  • ¼ cup heavy cream
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon onion powder
  • ¼ cup butter
  • 1 bell pepper diced
  • 6 sweet peppers sliced
  • 1 yellow onion diced
  • Red pepper flakes crushed
  • 3 cloves cloves
  • 5 cups baby spinach
  • 1 cup mozzarella pearls
  • 2 oz feta crumbled
  • 2 oz havarti cheese
  • Chopped chives
  • Sriracha

Instructions

  • Get out and measure your ingredients.
    Overhead photo of all the ingredients needed to make Spinach Egg and Cheese Casserole on a wooden table.
  • Preheat the oven to 350* - Heat a frying pan over medium heat.
  • Prepare ingredients. Dice the peppers and onions and mince the garlic. Chop the spinach. Shred the havarti cheese.
    Diced onions and peppers in a skillet with melted butter.
  • Melt the butter in the pan. Add the diced peppers and onions and toss to coat. Season with a pinch of red pepper flakes and sauté for 3 minutes. Add the garlic and spinach and sauté for 2 minutes.
    Garlic and spinach added to the skillet of diced vegetables.
  • And spinach wilted.
    Sautéed Spinach, diced onions and peppers in a skillet.
  • Meanwhile, combine cream, salt, pepper, and onion powder in a bowl. Whisk until frothy.
    Cream, salt, pepper, and onion powered in a glass bowl.
  • Add eggs and beat or whisk until blended.
    Eggs, cream, salt, pepper, and onion powered whisked together in a glass bowl.
  • Add peppers, onions and spinach.
    Spinach, onions and peppers sauté added to the egg mixture in the glass bowl.
  • Add cheese to the eggs and stir.
    Peppers, onions, spinach and cheese added to the egg mixture in the glass bowl. Mix together.
  • Lightly spray. a casserole dish with nonstick cooking spray.
  • Pour into the casserole dish.
    Uncooked casserole of cheese, spinach, onions and peppers in a white and red baking dish.
  • Bake for 45 minutes or a toothpick inserted into the center comes out clean.
    Cooked Spinach Egg and Cheese Casserole with Peppers in a white and red baking dish.
  • Serve.
    Closeup photo of a slice of Spinach, onions and peppers casserole on a metal spatula.
  • Garnish with chopped chives and sriracha. if desired.
  • Enjoy every bite!

Nutrition

Calories: 162kcal | Carbohydrates: 7g | Protein: 11g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 204mg | Sodium: 379mg | Potassium: 327mg | Fiber: 2g | Sugar: 4g | Vitamin A: 3798IU | Vitamin C: 93mg | Calcium: 135mg | Iron: 2mg